by info | Dec 15, 2022 | Uncategorized
Why is looking after your bones today so important for later in life? A young body makes new bone faster than it breaks down old bone which in turn increases bone mass. Most people reach their peak bone mass by the age of 30. This process will continue after that, but...
by info | Dec 15, 2022 | Uncategorized
Osteoarthritis (OA) is one of the most common types of arthritis. This relates to the natural “wear and tear” of our joints as we age. Obesity has significantly increased over the past decade, this has resulted in increased rates of “wear and tear” of joints thus OA...
