Breastfeeding Physiotherapy Support at Activ8 Physio, Malvern

At Activ8 Physio, we offer specialized physiotherapy support for breastfeeding mothers experiencing neck pain, mastitis, and posture-related discomfort. Our treatments focus on ergonomic guidance, pain relief, and support for healthy breastfeeding practices. Early intervention is the key to effectively managing mastitis.

Neck and thoracic pain is common among breastfeeding mothers due to prolonged, often awkward postures while feeding. Breastfeeding typically involves holding the baby close, bending forward, or frequently looking down, which places strain on the neck, shoulders, and upper back muscles. Over time, this can lead to discomfort, stiffness, and even headaches. Addressing posture and reducing muscular tension can significantly improve breastfeeding comfort and reduce pain.
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Mastitis is an inflammation of the breast tissue that can cause pain, swelling, and sometimes infection. It is common in breastfeeding women and typically occurs when milk ducts become blocked or due to a bacterial infection entering through cracked or sore nipples. Mastitis can develop quickly, causing flu-like symptoms, discomfort, and challenges with breastfeeding. Physiotherapy, particularly with therapeutic ultrasound, can assist in clearing blockages, reducing inflammation, and alleviating pain.
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