Women's Pelvic Health Physiotherapy at Activ8 Physio, Malvern
Comprehensive pelvic health physiotherapy for women throughout their dynamic life changes. From adolescence, childbearing years, post menopause and seniors, Activ8 Physio are here to assist you along your journey. Support for ante-natal, post-natal, bladder, bowel, and pelvic/sexual pain conditions.
At Activ8 Physio, we provide specialized pelvic health physiotherapy services tailored to women’s needs. From ante-natal and post-natal care to managing pelvic pain, prolapse, and post-surgical recovery, our experienced physiotherapists are here to support you every step of the way.
Ante-natal Health
Ante-natal physiotherapy supports the body during pregnancy, helping manage the changes and demands on muscles, joints, and the pelvic floor as the body prepares for childbirth. Research shows that ante-natal physiotherapy can reduce pregnancy-related discomfort and improve birthing outcomes.
Postnatal Health
Post-natal physiotherapy aids recovery after childbirth, focusing on restoring pelvic floor and core muscle strength, managing any pain or dysfunction, and helping new mums return to daily activities and exercise. Studies show that guided physiotherapy post-birth can reduce the risk of prolapse and other pelvic floor issues.
Bladder Health
Bladder health physiotherapy addresses conditions like urinary incontinence, urgency, and frequency, which can impact quality of life. Research suggests that pelvic floor exercises can significantly improve bladder control.
Bowel Health
Bowel health physiotherapy addresses issues like constipation, faecal incontinence, and bowel urgency. Evidence supports pelvic floor therapy as effective in managing bowel dysfunction and improving quality of life.
Pelvic Organ Prolapse
Pelvic organ prolapse occurs when pelvic organs shift from their normal position due to weak pelvic floor support. Physiotherapy can manage symptoms and prevent further progression of prolapse.
Pelvic Pain
Pelvic pain can result from various conditions such as vulvodynia, vaginismus, or generalised muscle tension. Physiotherapy interventions, including manual therapy, are effective in reducing pain and improving function.
Endometriosis and Adenomyosis
Endometriosis involves tissue similar to the uterus lining growing outside the uterus, while adenomyosis occurs when this tissue grows within the uterine wall. Physiotherapy can help manage pain and improve quality of life for those affected.
Pelvic Surgery
Pelvic surgery, such as hysterectomy or bladder repair, often requires post-operative rehabilitation for optimal recovery. Physiotherapy can accelerate recovery by promoting muscle function and reducing complications.
Perineal Tear & Episiotomy
A perineal tear is a common injury during vaginal childbirth, while an episiotomy is a surgical incision made in the perineum to assist delivery. Up to 90% of women who have a vaginal delivery experience some form of perineal trauma. Physiotherapy can play a crucial role in recovery, helping women regain strength, reduce pain, and improve overall well-being.